by Ryan Green | Jun 12, 2023 | Neck, Posts
3 Easy Exercises to Help Your Neck Pain A ‘’Pain in the neck” can very debilitating. One common culprit of neck pain is the trapezius muscle. The trapezius muscle is a large triangular shaped muscle that runs from between the shoulders into the base of the skull. More...
by Ryan Green | Oct 10, 2021 | Neck, Posts
Neck pain The neck is made up of 7 vertebrae and 44 muscles and it is the most versatile and mobile part of the spine. The average human head weighs 4-5kg, and it is the neck’s job to provide a stable base and connection point between the head and the...
