by Ryan Green | Jul 7, 2020 | Knee Pain, Posts
Running Myths Debunked Running is the most practiced sporting activity in the world and many myths exist around it, one of them being that it is bad for your knees and back. What happens to your body when you run? Our bodies are in a constant...
by Ryan Green | Jan 28, 2020 | Knee Pain, Posts
The Knee Joint Knee pain is one of the most common reasons why people seek physiotherapy. The knee is a complex joint made up of four bones and an extensive network of ligaments and muscles. Most acute knee injuries occur when twisting, changes of...
