Jerusalem Physiotherapy and Pilates is a state-of-the-art physiotherapy clinic located in the heart of Jerusalem. We pride ourselves on bringing the most up-to-date best practice physiotherapy from around the world to Jerusalem.
At Jerusalem Physiotherapy and Pilates you can expect the highest level of patient care available in Israel. Our assessments and treatments are thorough, evidence-based and we motivate and guide our patients to develop healthier lifestyle habits.
We take a holistic approach to treatment addressing your injury or pain, symptoms and any underlying causes or preconditions, looking at the patient as a whole rather than just a specific injury or concern. This approach ensures both a speedy and long-term recovery.
Pilates is known for being one of the safest and most efficient ways to stretch, strengthen and rehabilitate your body, without building bulk or stressing your joints. Clinical Pilates is used by physiotherapists to treat a wide range of injuries and conditions including:
- Musculoskeletal injuries
- Back pain and stiffness
- Neck pain
- Knee pain
- Ankle injuries
- Post-surgical rehabilitation
- Generalized weakness and poor balance
- Enhance performance of recreational and elite sports people.
Pilates exercises aim to balance the strength and flexibility of particular muscles to create
and maintain a body that works efficiently in order to treat and prevent injury. Due to the individuality of the exercises prescribed, it is safe and effective for clients and patients of all ages and walks of life.
Many in the medical world consider exercise to be the single most effective medicine known to man. Exercise and pain reduction are an interesting subject and I would like to briefly touch upon it.